Sunday, January 13, 2013

I have Graduated!

No not from grade school or anything super cool like that! On Monday the 7th of January I graduated from counseling! Now many of you are thinking what! I am thinking of course! In October I had a small break down in the Bishops office! I had be very stressed out and my anxiety levels were huge! I have always had anxiety but usually in levels that I can push through (I owe that to my Mother she never let me giving into the anxiety she always made me push through it)! This time it was different! I wasn't talking to the normal people about what I was feeling I just stopped talking to every one about things like that! Those of you that know me are things not Melissa but yes Melissa stopped talking about the important, I was only talking about fluff! So by the time I got to the Bishop's I was breaking down! What was it about school, church, and boys (mostly my fear of them and dating -In my defense it is really hard to work through your anxiety about dating when you aren't dating) [Hense why they going on four dates this year is a big deal] Any way back to the story! My bishop ever so kindly (seriously he is the nicest person in the world) suggested that I go to counseling! He set me up through LDS Family services! My first appointment was October 23rd! I really didn't tell anyone that I was going not because I was ashamed I just didn't want anyone asking about it I knew I needed to do it on my own! It was so hard to go to that first appointment! My anxiety was off the charts! I feeling out the paper work crying because I couldn't handle it! But I faced my fears and cried all the way through the first session! Not because we making covering big issues or because it was sad but because I was scared out of my mind! I went to about six or seven sessions! None of them as bad as the first! I usually cried but none of the tears were unnecessary! I need to hear a lot of the council that he gave me! It was not really anything that I hadn't heard before from my family and friends, but this time it was unbias! I could tell that he was impressed with who I was and were I was in life! He helped me realize that I may not of lived my life exactly how I planed it but I was rocking it like I had planed! One of my favorite things he said to me was "Melissa you will get married. The Lord is preparing him for you!" I was a little shocked because he almost quoted one of my blessings! So on Monday when I told him that I was planing on going on four dates this year he laughed and said I am glad and Melissa I think that you are ready to graduate! I feel ten times better then I did in October! Are my issues solved, no way! But I am reminded that I know how to deal with them! I know that there are certain things that works for me, like going to the temple and talking to people! I am dealing with my anxiety, because I can! And some times you just have to choose to be Happy!

3 comments:

tammy said...

I love you so much and I am so proud of you YOU DO ROCK love you so mom

Mellonee said...

Ditto! You do rock and sometimes everyone knows it but you. Glad you are figuring it out, and there is a man out there who will figure it out and be blown away. Let's just hope he's one of those 4 dates for this year. Now that would make for some fun blog posts. Love you!

Penny said...

I love you! I could go on and on, but basically I love every little stinking thing about you! That's all I have to say. :)